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People have climbed mountains for centuries, either for religious reasons or simply to see the surrounding land better, but mountaineering as recreation is less than 150 years old.

Squash racquets is played with a long-handled, small-headed racquet in an enclosed court that resembles a giant, lidded shoebox. Each player (or pair in doubles) takes turns hitting the ball to the front wall - rather like lawn TENNIS but with both players on one side of the court.

Team handball is also known as European or Olympic handball. The object is to score goals by passing and throwing a ball (slightly smaller than a soccer ball) into the opponents' goal. It is played indoors on a court similar in size to that for basketball, with teams of 7 players.

Historically among subarctic Aboriginal groups, the toboggan was a common means of hauling small loads or people over snow. Typically, toboggans were constructed of two or more thin boards of larch or birch wood, secured to one

The governing body of synchronized swimming in Canada is Synchro Canada. The basic skills of synchronized swimming are strokes and figures, which were originally part of the Royal Life Saving Society program.

Modern tennis almost certainly originated in France in the 11th century as a form of handball called le jeu de paume. The game, also called "court tennis" or "real tennis," was played on an indoor court - originally in a monastery - with a ball, and by 1500 a racquet was introduced.

The University Cup is awarded annually to the Canadian Interuniversity Athletic Union (CIAU) hockey champions.

 This spectacular indoor sport is composed of 2 events: the snatch, and the clean and jerk. In the snatch, the athlete lifts the bar to arm's length in one continuous motion. In the clean and jerk, he lifts the bar to his shoulders, then jerks it overhead to arm's length.

The Vezina Trophy is awarded to the best goaltender in the National Hockey League during the regular season. Created in 1927 in honour of Georges Vézina, who died in 1926 at the age of 39, the trophy was originally awarded to the goaltender with the best goals-against average. Beginning in 1946, it was presented to the main goalie for the team that had allowed the fewest goals in the regular season; in 1965, it was expanded to include all of the team’s goalies who had played in at least 25 games. Since 1982, the winner has been determined by a vote among all NHL general managers. Voting occurs at the end of the regular season and the trophy is handed out during the NHL Awards, following the Stanley Cup playoffs.

The Toronto Raptors of the National Basketball Association (NBA) are a professional basketball team based in Toronto, Ontario. After the Vancouver Grizzlies moved to Memphis in 2001, the Raptors became the only Canadian team in the NBA. Since its founding in 1995, the team has won six division titles, made the playoffs 11 times and won the NBA championship once. Star players have included Damon Stoudamire, Vince Carter, Chris Bosh, Kyle Lowry, DeMar DeRozan and Kawhi Leonard. In 2017–18, the Raptors finished atop the Eastern Conference regular season standings and set a franchise record with 59 wins. They won another division title in 2018–19 and advanced to the NBA Finals, where they defeated the Golden State Warriors in six games for their first NBA championship in franchise history.

The Sports Network (TSN) was established in 1984 as Canada's first national television network devoted exclusively to sports. Currently parented by CTV (since 2001), TSN has become the most widely viewed Canadian specialty channel, with nearly 8 million subscribers.

Yachting refers to races of watercraft using sail power only. Competitors are required to complete a prescribed course in the shortest possible time, passing marker buoys in the correct order and on the correct side.

Water skiing is a sport in which competitors slalom, perform tricks, and jump on water skis while being towed by a speedboat. The sport was derived from snow SKIING and aquaplaning and was started in the US by Ralph Samuelson in 1922. It is perhaps the fastest-growing, all-family competitive sport.

The Vanier Cup, so named after Governor General Georges VANIER (1959-67), was first awarded in 1965 to the winner of an invitational football game called the Canadian College Bowl.

Professional wrestling is perhaps the oldest professional sport competed in by man. In fact wrestling has been a livelihood of the rich and poor alike for centuries. Many great athletes have made their fame and fortune thanks to the appeal of this sport.

The Winnipeg Jets are a professional hockey team based in Winnipeg, Manitoba.

The Montreal Alouettes are a Canadian Football League (CFL) franchise located in Montréal, Québec. The team was founded in 1946 and played until 1987 before folding due to financial difficulties (from 1982 to 1986, the team was known as the Montreal Concordes). In 1996, the Baltimore Stallions relocated to Montréal and were renamed the Alouettes, reviving the franchise. The Alouettes play in the East Division and have won seven Grey Cup championships.

The playing court, 18 m x 9 m, is divided by a centreline. Above the centreline is an extended net, placed 2.43 m high for men and 2.24 m high for women. The goal of the game is to send the ball, according to the regulations, over the net to the floor on the opposite court.

The Grey Cup is a trophy produced by Birks Jewellers that has been part of Canadian sports since 1909, when it was donated by Governor General Earl Grey for the Canadian football championship.